If you’re outdoors on a trek, take drinking breaks every half hour, consuming one or two glasses of cool water each time in a shady area.
Source: Jerusalem Post
Full Article: MDA kept busy treating 442 victims of the heat wave
If you’re outdoors on a trek, take drinking breaks every half hour, consuming one or two glasses of cool water each time in a shady area.
Source: Jerusalem Post
Full Article: MDA kept busy treating 442 victims of the heat wave